Squishy toy
Tactile Transfer: By squeezing and kneading soft objects with fingertips, it provides real physical feedback, helping the brain briefly detach from anxious thoughts and achieve attention transfer.
Sense of control reconstruction: During the pinching and pressing process, users can intuitively observe the deformation of the object and its slow rebound. This "predictable" and "fully controlled" process can effectively offset the sense of powerlessness brought by uncontrollable factors in life, bringing psychological order and calmness.